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@brian_neyugn
Join me today on Day 50 of the @gymshark 66 challenge as I connect with a group of men to embrace the power of the cold. Gymshark 66 is a fitness and well-being challenge designed to create and cultivate positive daily habits. As part of this challenge, I've committed to daily cold plunges, whether it's in a Coldture Cold Tub, at @Othership or even in a freezing lake like this one.. I can tell you, the experience has been phenomenal. I've always believed that success comes from self-discipline and consistency in daily habits. Committing to these daily cold plunges has reinforced this philosophy in my life, helping me overcome self-doubt, anxiety, fears, and emotions that would have otherwise held me back from taking greater action. Moreover, it has helped me build resilience to stress and embrace new self-serving habits that will continue to positively impact my life infinitely. I'm grateful for the support of Gymshark 66, which has enabled me to establish new healthy habits, and I...

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