Discipline is something that is needed to achieve any sort of success in life. To accomplish anything! Whether it’s fitness, business, relationship it doesn’t matter! You have to have discipline! Everyone knows what discipline is but few are willing to implement it. They would rather have immediate gratification. There are few that will implement discipline for a short period of time to hit a certain goal! The goal might be lose 10 lbs. Maybe get a promotion at work etc. However, with only a goal you will fall back into your old habits once that goal is reached! To truly achieve success in anything and stay at the top you must have standards! Goals change as we go through life! With business, fitness, relationships etc. Standards never change! The pic on the left I was bodybuilding competitively for years and weighted about 220 there. The pic on the right im 250. Goals have changed; standards never will!!! Moral: Implement standards into your life and watch you achieve thing...