Here we GOOOOO! New Phase coming at us on Monday, November 11th. There’s no better time to switch it up than now. We are headed into the Holiday season and can’t WAIT to see you at the gym. . . The F45 South Eagle Annual Holiday Party is HERE! Saturday, November 23rd at Powderhaus Brewing Company from 3-6pm! All members welcome. Come help us celebrate an incredible year together. Check your email or dm us for more details. Please RSVP ASAP! . . The F45 TRIALS are BACK! 7 workouts that will PUSH you to beat YOU! Each workout, a new trial. Get ready for 2 weeks of focus, grit, and, as always, FUN! December 2nd - December 15th. . . #f45 #f45training #f45challenge #teamtraininglifechanging