Trainer Tip: Ski Erg Form! 🌟 For a powerful Ski Erg form, keep your core tight, hinge at the hips, and engage those lats! Boost your efficiency and get the most out of every pull! 💪 Want more expert tips? Our trainers are always here to help you reach your goals! Start your trial to join us and take your training to the next level! 📲 . . . #F45Training #Groupfitness #F45Challenge #HIITWorkout #LifeChanging #GroupTraining #F45Community