If you have issues with tense hands or a tense body, it’s usually going to slow you down a lot. Try this running hack to improve your running form!🏃🏻‍♂️ 🥔Try holding a potato chip in your hand to practice keeping your hands relaxed. Clenching your fists does NOT help you run faster or harder. Relaxed Running is FAST running! Follow for more running tips #d1athlete #myd1journey #ncaaathlete #ncaa #ncaatrack #ncaaxc #d1trackathlete #d1xcathlete #d1runner #track #crosscountry #xc #runner #running #d1sports #athlete #texas #ut #texastrack #uttrack #hookem #atx