Busy mum, _maria_simpson, shares how easy it is to eat nutritious meals throughout the day, which are high in protein, keep you fuelled, and no meal prep! We have 6 simple Steps to choose from to help you achieve your goals. A quick summary of each Step 👇 Step 1A & 1B: Replace your meals with our tasty products Step 2: Enjoy three of our products daily, plus a healthy 200kcals meal Step 3: Eat a combination of products and balanced meals prepared by you Step 4: Fuel up with products, meals, and an extra snack Step 5: Master portion control and healthy cooking to maintain your weight loss Step 6: Keep it up! Don't forget to hit 'save' on this post so you can come back to it easily. ✨ What's your favourite Step and why? #One2OneDiet #diet #plan #WIEIAD #breakfast #lunch #dinner #nutrition #WeightLossJourney