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@amandanighbertrd
This high-protein lunch is perfect for those days when you need a nutritious, filling meal but don’t have a lot of time! What you need: Lean Protein (chicken, turkey, or tofu) Veggies (think leafy greens, bell peppers, roasted broccoli, etc.) Whole Grains (quinoa, brown rice, or farro) Healthy Fats (avocado, olive oil, or nuts) How to put it all together: Start by warming up your protein choice in a pan or placing it in a bowl. Add your favorite veggies—leafy greens, peppers, and roasted broccoli all work well! Scoop in your whole grains like quinoa or brown rice for that fiber boost. Add healthy fats (hello, avocado!) and drizzle a bit of olive oil for extra richness. Mix it all together for a satisfying, balanced meal that’s as good for your body as it is for your tastebuds! This combo of lean protein, fiber-rich vegetables, whole grains, and healthy fats will keep you energized and feeling full for hours! 🌱💥 It’s the perfect balance of nutrients to power through the rest of ...

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