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@jnoknows_wrestling
‼️UNDER HOOK DRAG‼️ Counter your opponent’s thigh pry with this arm drag out of the under hook. ▪️ Strong Hook ▪️ Slide Hand ▪️ Rotate Shoulders ▪️ Head in Hole ▪️ OR Shoulder on Shoulder #wrestling #singlelegtraining #takedown #coaching #grappling

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