‼️FINISH ON YOUR FEET‼️ Building up by knee sliding to get our hips back under us and our head up so we can drive up to our feet for our single leg finish. ▪️ Fix Our Feet ▪️ Knee Slide & Head Up ▪️ Eyes to Body ▪️ Bump & Slid #wrestling #takedown #coaching #grappling #singlelegtraining #