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@f45_training_encinopark
💪 Strength training myths, busted! 💡 Ever thought lifting weights would make you bulky? Or that cardio is the only way to burn fat? 🤔 Uncover the real truth about building strength and unlocking your potential. 🔓✨ Myths we’re crushing today: 🚫 "Strength training will make me bulky." 🚫 "Strength training isn’t for beginners." 🚫 "You shouldn't only lift heavy weights to build strength." 🚫 "Strength training isn't as effective as cardio for weight loss." Which myth surprised you the most? Let us know! 👇 Ready to put the truth into action? Contact us to start your trial and experience the benefits of strength training at F45 firsthand! 📲 Let’s build strength the right way—starting today! 💥 . . . #F45Training #F45 #F45Challenge #TeamTraining #LifeChanging #FitnessJourney

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    • f45challenge
    • f45
    • f45training
    • teamtraining
    • fitnessjourney
    • lifechanging