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@jnoknows_wrestling
‼️KNEE PULL‼️ Two finishes we should be looking for when we get to our knee pull single leg. 1️⃣ Cut Back 2️⃣ Foot Off the Mat #wrestling #coaching #takedown #grappling #singlelegtraining #motion #speed #

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    • speed
    • coaching
    • singlelegtraining
    • motion
    • grappling
    • takedown
    • wrestling