Tuesdays and Thursdays are for F45 Resistance! This strength-focused class is designed to help you build muscle, boost your power, and push your limits—all in just 45 minutes. F45 Resistance is all about STRENGTH, with weights you can choose to match your fitness level. Whether you’re a beginner or a pro, it’s the perfect way to level up your fitness. Sign up for F45 today and join us for the ultimate strength training session! 🏋️ #F45 #F45training #fitness #workout #exercise #gym #campus #campusrec #floridastate #fsu #college #reels #spring #semester #backtoschool #newyears #goals #goalsetting #2025 #resistance #strength #workout