How long did it take YOU to feel "normal" after childbirth?! Experts are finding that women experience POSTNATAL DEPLETION up to 10 years after childbirth. 🤯 We're talking more than just “baby brain” or "baby blues" or exhaustion — it’s a biochemical imbalance that affects not just your energy levels, but your hormones, mood, and overall well-being. It’s often misunderstood or even ignored by society, where the focus tends to be solely on the baby after birth. But if moms don’t get the support needed, our health — and the well-being of our families — suffers.
Key Factors Contributing to Postnatal Depletion:
đź’“Nutrient Depletion: Pregnancy and breastfeeding can significantly deplete essential nutrients from the mother's body.
đź’“Sleep Deprivation: New mothers may lose up to 700 hours of sleep in the first year alone.
đź’“Hormonal Changes: Significant shifts in hormones like estrogen, progesterone, and thyroid hormones can impact energy and mood.
We take postpartum seriously at Pink Stor...
Not seeing views yet? Check back later!
Tags, Events, and Projects