📱 Ever checked your screen time for Messages? The number might shock you... We often justify endless texting because it’s with our “closest” people. But here’s the real talk: Are those message threads replacing the genuine face-to-face conversations we could be having? Are we maintaining our most precious relationships through blue bubbles and typing indicators? Let’s be honest with ourselves – no meaningful relationship can thrive purely through texts. It’s time to ask yourself: Which of today’s text conversations could have been a coffee date, a phone call, or a real hug instead? Your relationships deserve more than just message previews. They deserve your presence. 💭 #mindfulness #digitalwellbeing #relationships #mentalhealth #screentimecheck #presence #realconnections #intentionalliving #amytv #AmyLandino