Navigating strengths and weaknesses 💪 In our weekly newsletter we go over two unique approaches to make progress in your training. No single method is perfect for everyone. Understanding what works for you is key 🔑 Visit trolltraining.com and sign up for our mailing list to tap into some of the many pro tips alexmartin_26 picked up during his many years as a pro ride and his post-retirement journey as an athlete. #trolltraining #fitness #motivation #personaltrainer #moto #supercross #motocross #smx #sx #mx #fit