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If you want to see real results, you have to put in the work! 🔥 We’ve lined up the perfect mix of strength, sculpting, and sweat to keep you on track! Monday: Cardio & Thighs Tuesday: Summer Arm Tone & Shred Wednesday: Extreme Total Body Cardio Bikini Bootcamp Thursday: Target Glute Muscles for Perfect Body Friday: Calming Conditioning Saturday: Quads & Hamstring Sculpt Sunday: Strengthen Your Core If you’re serious about seeing progress, stop scrolling and start sweating. 💯 Download The BURN App now to access all these workouts + monthly challenges that keep you accountable! 📲 DM "BURN" and I'll send you the link! \#workoutmotivation #summerbody #workoutplan
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    • workoutplan
    • workoutmotivation
    • summerbody