In 2020 Adam Klink answered the question: "Can anyone back squat 500lbs and run a sub 5 min mile in the same day?". We sat down with Adam to take us through the journey.
Fast forwarding to the present day, we wrap things up with the Hunting For Gold 'Back-Squat Mile' hang out in San Diego, where the community took on the challenge for themselves.
#RAD #crossfit #crossfitathlete #adamklink #backsquat #running #hybrid
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