🎙️ This week on the Runna Podcast, we’re joined by stephelswood —former professional dancer and soon-to-be mom. 💃 Steph shares her inspiring journey: 🌱 From Struggles to Strength: How navigating an eating disorder led her to create a safe, positive space on social media. 🏃‍♀️ Running for Joy: Turning to running for mental clarity and celebrating movement without pressure. 🍹 Life Without Alcohol: Embracing sober curiosity and the unexpected benefits of going alcohol-free. Steph’s story is a reminder of the power of self-love, balance, and finding joy in movement. 🙌 What’s one way running has positively impacted your mental health or daily life? Share your story with us! 👇 #RunnaPodcast #StephElswood #RunningForJoy #SoberCurious