4 Exercises For Muscle Ups👇🏻 High pull-ups: This exercises builds the explosive strength to get yourself high up over the bar as the muscle up needs. Band pull ups: Another way to increase the explosive strength for your pull ups, the more explosive you are the easier it will be to get high up. Weighted pull ups: Weights can make it easier to know if you get stronger, the easier you make weighted pull ups, the easier normal pulls ups will get Assisted muscle ups: The closest thing to doing the muscle up. Makes it possible to work on the whole movement and you can always change the band to make it easier or harder for yourself. Follow for more tips✅ calixpert #calisthenics #muscleup #tips #muscleuptips #bodyweight #workout #training