Hydration Hack for Athletes! 💧⚡ 🎬SEA SALT + LEMON WATER! 🍋🧂” ✅ Sea salt – Replenishes electrolytes, prevents cramps, and keeps water in your body. ✅ Lemon – Aids digestion, boosts hydration, and provides essential minerals. ✅ Water – Absorbs BETTER with these added ingredients, keeping you hydrated longer. 🔥 Try it & thank me later! Who’s adding this to their Ramadan routine? #hydration #athletetips #football #soccer