đź’Ş Myth Buster Alert! đź’Ş
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Ever heard the myth that women who lift weights will get “too bulky”? It’s time to set the record straight!
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Lifting weights won’t make you bulky—it will make you stronger, leaner, and more toned. Building muscle helps burn fat, improve metabolism, and create that sculpted look many strive for.
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#GoodLifeFitness #FitnessMyths #StrengthTraining