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@goodlifefitness
💪 Myth Buster Alert! 💪   Ever heard the myth that women who lift weights will get “too bulky”? It’s time to set the record straight!   Lifting weights won’t make you bulky—it will make you stronger, leaner, and more toned. Building muscle helps burn fat, improve metabolism, and create that sculpted look many strive for.   #GoodLifeFitness #FitnessMyths #StrengthTraining

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