We welcome Louisiana State University Baseball (lsubaseball) Strength and Conditioning Coach Chris Martin (chrismartin32) to the podcast for an in-depth discussion of physical preparation in the SEC. He highlights the role of technology, and the ebb and flow of training during the calendar year. Chris also covers important competencies for aspiring D1 baseball players to have prior to arriving on campus. Additionally, for the aspiring coaches out there, he compares his experiences working in professional and college baseball. Link in bio. . . . This episode is brought to you by drinkag1. AG1 is your daily foundational nutrition; it has 75 whole-food sourced ingredients designed to support your body’s foundational nutrition needs across five critical areas of health: 1) energy, 2) immunity, 3) gut health, 4) hormonal support, and 5) healthy aging. It is the new and future way of getting a multivitamin, and a whole lot more. Head to DrinkAG1.com/cressey and claim my special offer tod...