89 days ‘til summer. That’s 89 chances to lock in and start getting serious. If you’re trying to have a real summer body, you don’t wait for June to get it together. You start right now—and it starts with what you’re putting in your body. Because truth is, you can train hard all day… But if your nutrition is off, your body’s never gonna show what you’ve been working for. Let me break it down for you: 1️⃣ The right food gives you the energy to train, show up, and push harder. 2️⃣ You can’t outwork a bad diet. I don’t care how consistent you are—junk food will cancel your progress. 3️⃣ Your body is a direct result of what you feed it. Period. If you eat trash, you’ll feel and look like trash. Here’s some simple tips if you don’t know where to start: • Eat protein every meal: chicken, steak, eggs, fish—real fuel. • Stick to clean carbs: sweet potatoes, rice, oats. • Get your greens in. That’s your fiber, that’s your digestion. • Water. A gallon a day. No shortcuts. • Prep your m...