What’s your drink of choice? Choose wisely 😈 Happy News Year Eve Fam!
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Beer 🍺 highest in carbs , calories & naturally contains gluten.
Champagne 🥂 Lower in calorie per serving but some brands are high in sugar.
Red wine 🍷 does contain some antioxidants & polyphenols but you really max out at any benefit at 1-2 glass.
Whiskey 🥃 dark liquor is higher in toxins making it more likely to lead to a hangover.
Vodka 🍹 clear liquor is lower in toxins than dark liquor & tends to be lower in carbs & calories.
#alcohol #healthyhabits #drinks #healthydrinks #nutritiontips #weightlosstips