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@meowmeix
What’s your drink of choice? Choose wisely 😈 Happy News Year Eve Fam! Join my Master Your Health Coaching Platform this week for 30% OFF! Master-your-health.com . Sign up to get up set up with a custom meal plan, automated grocery lists, huge recipe library, accountability group, optional workouts + so much more. Let’s start the year off right! Beer 🍺 highest in carbs , calories & naturally contains gluten. Champagne 🥂 Lower in calorie per serving but some brands are high in sugar. Red wine 🍷 does contain some antioxidants & polyphenols but you really max out at any benefit at 1-2 glass. Whiskey 🥃 dark liquor is higher in toxins making it more likely to lead to a hangover. Vodka 🍹 clear liquor is lower in toxins than dark liquor & tends to be lower in carbs & calories. #alcohol #healthyhabits #drinks #healthydrinks #nutritiontips #weightlosstips

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