Stop Making Pain Worse! Gym Tips Pushing through pain isn’t toughness—it’s self-sabotage. Learn how to manage pain and inflammation effectively so you can train smarter and recover faster. In this clip from Dave Tate’s Table Talk Podcast with Alexander Bromley, we break down why ignoring pain makes things worse and what you should do instead. Expert advice for athletes and lifters who want to stay strong, healthy, and in the game! #PainManagement #Inflammation #Recovery #Fitness #Health #Wellbeing #Exercise #InjuryPrevention #PhysicalTherapy #Athlete