a great alternative for this is to grab a bench and incline it in between the cables and you’ll get the same stretch and even better ROM with time under tension 😮💨🔑
want a bigger chest? 𝐌𝐚𝐤𝐞 𝐬𝐮𝐫𝐞 𝐭𝐨 𝐬𝐚𝐯𝐞 and add this to your next 𝐢𝐧𝐭𝐞𝐧𝐬𝐞 chest 𝐖𝐨𝐫𝐤𝐨𝐮𝐭𝐬.🔥😤
👕𝐅𝐢𝐭𝐬: gymshark Use Code “BANKSY10”
𝐅𝐨𝐥𝐥𝐨𝐰 theadambankfit 𝟒 𝐃𝐚𝐢𝐥𝐲 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 𝐓𝐢𝐩𝐬/𝐌𝐨𝐭𝐢𝐯𝐚𝐭𝐢𝐨𝐧 ✅❤️
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#chest #chestworkout #fitnesstips #gymequipment #gymtips