I want to post these pictures not to show off but to let you know it's POSSIBLE to lose weight and find your confidence again. All you have to do is start even if you start by walking a few laps a day just start and remain consistent. I'm finally able to smile again and be happy in the skin I'm in. I still have a ways to go but I'm so proud of myself and how far l've came during my weight loss journey.
#weightloss #consistency #gymmotivation #juststart #workout #happy #therapy