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This week, we asked our student-athletes this:
ā© How do you recognize when you're feeling mentally or emotionally drained, and what do you do to help get back on track?
Joining us today are 3ļøā£ MIAA athletes!
š Colby Spangler of Nebraska Kearney
š„ Gracie Rabe of Emporia State
ā¾ Cesar Saavedra of Fort Hays
#BringYourAGame