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2025
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Get a full-body burn with this at-home routine: ⬇ 1️⃣ Reverse Lunges 2️⃣ Hip Openers 3️⃣ Standing Oblique Crunch 4️⃣ Deadlift with Straight Upper Body 5️⃣ Reach Ups 💪🏻 Reps: 12-15 each ⌛️ Rest: 30-45 sec 🔁 Sets: 3
#bodyweightworkout
#homeworkouts
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