It’s Hip Hop Hits for me… 🫶 Music + dance hit the primal rewards center of our brain. One 2008 study called it a “pleasure double play” since music stimulates the brain while dancing activates the body’s sensory and motor circuits. Sounds sexy to me! It’s time to get some. dancebody 🫶 dancebody.com to book class or workout online #danceworkout #dancefitness #dancecardio #dancelover