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@drteals
Longer days = more evenings like this ☀️🏃🛀 #daylightsavingtime #springforward #sleep #sleeproutine #nighttimeroutine #sleephacks #drteals #magnesium #recovery

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    • nighttimeroutine
    • daylightsavingtime
    • sleep
    • springforward
    • recovery
    • sleeproutine
    • sleephacks
    • drteals
    • magnesium