The second Take Care podcast – hosted by Pedro Pinto – explores the importance of nutrition and how a balanced diet can enhance performance and well-being. Featuring players Yann Sommer and Henrikh Mkhitaryan alongside nutritional expert Matteo Pincella, this episode highlights how good nutrition serves as a foundation for performance, recovery, mental resilience, energy levels, and healthy lifestyle choices. #uefa #soccer #takecare -- 📺 Watch more at: uefa.tv ▶️ Subscribe to UEFA on YouTube at: bit.ly/UEFA_YT 💬 Follow us on Facebook at: bit.ly/FB_UEFA 💻 Visit our Website at: uefa.com