I wish I could tell my 12 year old self that being “pretty” is the least interesting thing to be. I’ll tell my daughter. Tomorrow is the start of Mental Health Awareness month, and I personally will be doing a little “spring cleaning” of my own mind. Here’s my list: 1. Start therapy 2. Continue journaling 3. Find moments of peace 4. Tell people what I am grateful for in them 5. Reduce social media time, increase oxytocin time #Girlmom #danceworkout #dancefitness #womenshealth #dopamine