STRONG. SCULPTED. UNSTOPPABLE. đź’Ą
If your goal is to feel powerful in your body and clear in your mind, this is your lineup. We're mixing strength, grace, grit, and flow in a way only The BURN App can deliver. 🔥
Here’s your 7-day schedule to show up and glow up:
Monday: Build Upper Body Strength
Tuesday: Full Body Pilates w/ Weights
Wednesday: Ab Crusher
Thursday: Ballet Barre Class
Friday: Tone & Slide Lower Body
Saturday: Cardio Boxing
Sunday: Mindset Meditation
You bring the commitment — we’ll bring the challenge.
And if you’re ready for more—Empower Her 30 is ON. 🔥
Join us for 30 days of strength, sculpting, and self-discovery, with daily workouts, community check-ins, and powerful “Empower Her” tasks that reset your body and mindset.
Don’t wait. Start your 7-day FREE trial on The BURN App and jump into the challenge today! 📲
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