Get that instant booty lift with this 15-minute glute-focused workout done entirely on the floor. No standing, no lunges, and no equipment required (though we love using the DanceBody HexMat for extra support). Perfect for all levels, this low-impact, high-burn butt routine will have you feeling toned, tightened, and lifted from home.
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Dance Workout| Dance Fitness |Toned Glutes
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