What's the biggest stressor in your life?🙇‍♂️ Because of the mind-body connection, stress or anxiety often appears physically as vague aches or pain, but sometimes it's difficult to recognize that you're experiencing stress. Hit the #linkinbio for tips on how to manage stress!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #stressrelief #stressedout #stressless #anxietyrelief #mentalhealthsupport #mentalhealthmatters #healthtips #anxietysupport