Whether you have a toddler or a teen, here are 5 of the best strategies to improve nutrition and encourage smart eating habits: 1) Have regular family meals. 2) Serve a variety of healthy foods and snacks. 3) Be a role model by eating healthy yourself. 4) Avoid battles over food. 5) Involve kids in the process. Please see Nemours Kids' health in our bio to read an interesting article titled “Eating Healthy” & learn about our tips that can help make all five strategies part of your busy household! 🍎 #NemoursPartner #ESFCamps #NemoursHealth #WellnessWednesday #NemoursKidsHealth