Throwback Thursday with lorenknight__ 🕰️ Loren went from 16 stone 3lbs to 10 stone 3lbs... an amazing 6 stone lost! She's now a size 12 from a size 24!💪 "I've always struggled with my weight. From my teens to my early 20s, I tried every diet. After having children young, I ate my emotions and lost myself. I hit rock bottom when I looked in the mirror and felt ashamed. In a moment of despair, I cut my clothes off, crying uncontrollably. 😢 I was trapped in a cycle of using food to numb my feelings, but it only made things worse. I decided to make a change for my kids, not wanting them to face the same struggles. 💪 I shifted my mindset and rebuilt my relationship with food. No more diets. No more food guilt. I lost 6 stone and have maintained it for nearly 8 years, completely diet-free. 🌟 The best part? My kids have a healthy, balanced relationship with food, and I couldn’t be prouder." 🙌 You can break free too. It’s not about perfection, but progress. You deserve to feel amaz...