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⬇️ The ULTIMATE leg day ⬇️ Warm up: 10 minutes stair master 1. Machine Hip Thrusts 4 x 12 2. Leg Press 4 x 12 3. Laying Leg Curl 4 x 12 4. Romain Deadlifts 4 x 12 Hit save for your next leg day!
#gym
#workout
#gluteworkout
#gymmotivation
#legday
#fyp
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