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@jnoknows_wrestling
‼️DAILY TRACKING‼️ What gets tracked gets improved. Every rep, every meal, every practice matters. If you’re serious about your goals, you need more than effort - you need data. #wrestling #coaching #grappling #takedown #mindset #goals #tracking #nutrition #development #schedule

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    • schedule
    • goals
    • coaching
    • tracking
    • mindset
    • nutrition
    • development
    • grappling
    • takedown
    • wrestling