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@andyldooley
Multitasking feels productive—but it’s killing our focus, memory, and creativity. Single-tasking? That’s the real power move: • Boosts productivity • Reduces stress • Sparks creativity • Deepens connection Ditch the chaos. Focus on one thing. That’s where flow—and greatness—happens. Research increasingly shows its detrimental effects on focus, memory, and creativity. When juggling multiple tasks, our brain struggles to efficiently process and retain information, leading to diminished cognitive performance and increased stress levels. Conversely, embracing single-tasking can transform your approach to work and life. By dedicating your full attention to one task at a time, you can significantly boost productivity, as your mind is free from the constant switching between tasks. This focused approach not only reduces stress but also allows for deeper connections with the task at hand and those involved. Moreover, single-tasking fosters an environment where creativity can thrive, ...

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    Tags, Events, and Projects
    • flowstate
    • mentalclarity
    • dolessbetter