Gut-Healing Vegetable Soup 🍜
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Bone broth is so nourishing, healing, and beneficial to the body! 🍖🍜 (Stay tuned for a video coming soon on how to make your own homemade bone broth) •
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It's easy to digest and contains a great amino acid profile with nutrients that are very helpful in repairing the mucosa lining in your small intestine. •
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I am a vegetable fiend so I load in copious amounts, but modify this recipe to suit yourself 👍🏻
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32 oz 100% Grass-fed organic beef bone broth
10.8 oz coconut cream concentrate
28 oz organic crushed tomatoes
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1 organic purple onion
1 bundle organic asparagus
3 large organic carrots
6 stalks organic celery
1/2 lb organic bussle sprouts
1 organic zucchini
1 organic yellow squash
2 organic bell peppers
(Optional: high-quality meat of choice) •
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Fresh organic rosemary
1 tbsp dried oregano
1 tsp tumeric
2 tsp cumin
2 tsp chili powder
1 tsp paprika
2 tsp garlic powder
1 fresh squeezed organic lemon
Salt and pepper to taste • •
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@ashl...