Spot the difference! 👀 Fat loss or muscle gain… the workout doesn’t change. Surprised? Here’s the truth: You don’t need two totally different programs to get two different results. ✨ What actually changes is: ✔ The intensity you bring ✔ The nutrition you fuel with ✔ The consistency you stick to Same moves. Same structure. But a completely different outcome based on your effort, your mindset, and your goals. 💯 Your results aren’t in the workout. They’re in the way you do the workout. 🔥 #fatloss #musclegain #intensitymatters