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@dontavioushill
Dangerous landing habits don't just risk injury - they're actually symptoms of poor takeoff technique that's limiting your jumping height. Book a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=collapsing-into-the-pit Watch this video next: youtu.be/vuYWYG7NpC4?si=irNdAvp0nSN4ICx3 3x Team USA High Jumper Dontavious Hill explains the connection between proper landing technique and higher jumps, plus how to protect yourself from injury. In this video you'll discover: - Why athletes who land poorly are actually taking off incorrectly - The proper body position for safe, effective landings - How landing technique affects your confidence on higher bars - Injury prevention strategies for high jump training and competition Perfect for high school high jumpers and parents concerned about landing safety and proper technique development. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-...

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    • highjump
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    • technique
    • landing