The moment of takeoff determines everything - yet most high jumpers launch themselves horizontally into the bar instead of vertically over it. Book a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=taking-the-jump-vertical Watch this video next: youtu.be/vuYWYG7NpC4?si=irNdAvp0nSN4ICx3 3x Team USA High Jumper Dontavious Hill breaks down the biomechanics of converting horizontal speed into vertical lift for maximum jumping height. In this video you'll discover: - Why horizontal takeoffs limit your jumping potential by 4-6 inches - The body position that creates maximum vertical lift - How to maintain momentum while changing direction at takeoff - The takeoff timing that separates good jumpers from great ones Perfect for high school high jumpers who feel like they're jumping "into" the bar rather than "over" it. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American who quali...