Starting practice at your PR height is the fastest way to develop bad habits and destroy your confidence. Smart practice builds height systematically. Book a call with me: apply.highjumpblueprint.com/?utm_source=youtube&utm_medium=description&utm_campaign=start-the-bar-low Watch this video next: youtu.be/vuYWYG7NpC4?si=irNdAvp0nSN4ICx3 3x Team USA High Jumper Dontavious Hill explains the practice progression that builds confidence, technique, and consistent improvement. In this video you'll discover: - Why starting high in practice hurts your technical development - The optimal practice height progression for skill building - How to structure practice sessions for maximum improvement - Mental benefits of systematic height progression Perfect for high school high jumpers and coaches who want to structure practice sessions for optimal development and confidence building. About Dontavious Hill: 3x Team USA High Jumper, 4x SEC Silver Medalist, and 5x NCAA All-American...