✨ **5 Ways to Find Your Exercise Motivation** ✨ At the beginning of this year, I made a promise to myself to move my body and prioritize my health and self-care. I’m really proud of myself for sticking to it! However, we all know that finding the motivation to exercise isn’t always easy, and I get that. We’ve all had those days when we’d rather do anything else. I’ve learned that staying active becomes much easier when you discover what truly motivates you. Let’s discuss this! 💬 **5 Ways to Find Your Exercise Motivation** 1. Set a personal goal: Whether it’s running your first 5K or just getting stronger, having a goal keeps you focused on the bigger picture. 2. Find movement you enjoy: This one is huge for me and it really makes moving my body fun! Hate running? Skip it! Love dancing? Go for it! You’re way more likely to stick to something that makes you happy. 3. Start small: You don’t need to do an hour-long workout every day. Begin with just 10 to 15 minutes and gradually bu...