Transformation time...💥 30 days. 2 stone down. A whole new mindset. Gemma was unhappy with how she looked and felt, so she challenged herself to stick to The 1:1 Diet for just 30 days. 💫 The result? 2 stone lost. And that was only the beginning… Fast forward to today: ➡️ 10st down ➡️ Size 26 to 10 ➡️ Confidence sky-high ➡️ Crushing workouts and loving life 🎥 Watch her reel to see how consistency (and a fab Consultant, Carol 💖) helped Gemma totally transform. #One2OneDiet #TransformationJourney #30DayChallenge #WeightLossSupport #FromSize26To10 #HealthyLiving