Don’t let your weekends be an escape from reality. Choosing instant happiness and quick dopamine hits to forget about the upcoming week. Prioritize your weekends to be productive. To better your health. Your relationships. Your body + your mind. Your circle. It’s 2 days worth of opportunities to grow and development. Or, you can be like many and hang with the same people bringing you down. Or consuming stuff that makes you feel horrible the following days. The stuff that actually makes your anxiety worse. Which you want? Choice is yours. #fitness #happiness #mentalhealth #productiveweekend #fit #highperformancehabits #couples