This Pancake Day, we’re stacking high on protein! 🥞
With 40g of protein, 13g of fibre & 8 essential vitamins & minerals, these gluten-free nut butter pancakes are the ultimate way to start your day! Made with lupin & buckwheat flour plus whey protein, they’re packed with all the good stuff 💪
Top with Crisp N Crunch Nut Butter, Trail Mix & Manuka Honey for the perfect sweet treat.
Who’s saving these for pancake day? 🙋
Ingredients
50g H&B Lupin Flour
50g H&B Buckwheat Flour
40g TriActive Whey Protein
1/2 tsp baking powder
2 eggs
1 banana, peeled
2 tbsp Crisp N Crunch Nut Butter
150ml almond milk
1 tbsp H&B Morning Manuka Honey
To serve
H&B Banana Pecan Trail Mix
H&B Morning Manuka Honey
How to make
1. Add all the dry ingredients to a food mixer and blend until they form a flour-like consistency.
2. Add the remaining ingredients to the mixer and blitz until thoroughly mixed.
3. Heat a teaspoon of oil in a hot pan. Pour ¼ of the mix into the centre and swirl to spread until it ...
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